Reiki Healing
For the woman holding everything together… this is your space to exhale.
A calm and supportive space for women to pause, reconnect and feel cared for.
Home based studio located in Mayfield NSW
Reiki for Women: A Space to Rest, Reflect & Reconnect
As women, we hold so much—physically, emotionally, and energetically. Whether you're navigating the challenges of motherhood, moving through a life transition, or simply feeling disconnected from your true self, Reiki may be a gentle way to support your wellbeing.
Drawing on my many years of experience supporting women and mothers, I offer Reiki in a gentle, warm, and supportive environment where you can pause, breathe, and reconnect.
What Is Reiki and How Can It Support You?
Reiki is a calming energy practice that originated in Japan and supports the whole person—mind, body, spirit, and emotional wellbeing.
Using gentle touch in a peaceful environment, my sessions are intended to help you pause, reflect as we explore your physical and emotional needs, and how you can take these insights into your everyday life.
Reiki encourages relaxation, stress release, and a sense of inner balance, while also supporting self-awareness and practical tools for wellbeing.
What to expect in your Reiki Session?
At my home-based studio, I provide a calm environment where you can have space to notice how you truly feel, and reflect on the support you need.
Sessions combine warm conversation, gentle touch, and reflective discussion to help you leave feeling lighter, cared for, and supported.
Every session begins with a hot cuppa and finishes with a big warm hug, just what every woman needs.
This space is for you if you are:
Experiencing stress, burnout, or overwhelm
Navigating motherhood, life transitions, or identity shifts
Feeling disconnected from your body, emotions, or sense of self
Looking for a gentle, supportive space to pause, reflect, and reconnect
This space is open to all women, not just mothers. Whether you’re navigating stress, burnout, hormonal shifts, grief, anxiety, or a sense of disconnection, my sessions offer soft, compassionate support tailored to your personal situation.
The Benefits of Reiki for Women
Reiki sessions can support you by:
Releasing emotional tension and overwhelm
Supporting physical and energetic balance
Encouraging restful sleep and calming the nervous system
Increasing self-awareness and clarity about your needs
Providing space to reflect and take practical insights into everyday life
Helping you reconnect with your intuition, inner strength, and sense of self
You Deserve to Feel Like You Again
Healing isn’t about fixing—it’s about gently returning to your true self. In a world that often asks so much of women, Reiki invites you to soften, receive, and reconnect.
You are worthy of support, whether you're caring for others, rebuilding yourself, or simply trying to slow down.
If you’re ready to feel more grounded, supported, and at ease—this is your invitation.
All women are welcome—no experience with Reiki is needed.
Let this be your moment to rest, recharge, and remember who you are.
About Katie
You can read more about me here but long story short, I am passionate about supporting women to live in their light. With 17 years experience, working with women, children and families in a range of different settings, it’s safe to say that I have developed a wealth of knowledge around the importance of mothering the mother.
As Mothers, we are the pillar of the family and we often talk about filling the cup so we can overflow our love onto those around us. But what about the cup itself? How is your cup going? Before we fill the cup, we want to check the quality of the cup to prevent the leaking into the first place.
This is where I can help. I use Reiki healing, (an Ancient Japanese Healing tool) to honour the human as a whole - your mind body and soul. Whether you need to restore your cup or simple refill cup, Reiki is a gentle yet profound way of helping you to feel a little more like ‘you’.
If you have any questions, please feel welcome to contact me via phone 0421 194 620.
Otherwise, jump on the bottom below to book a session and make sure to follow along on Instagram @withkatiestephenson - Come and hang out!
Kinds words from Happy Clients
“Katie is so warm and welcoming, I instantly felt at home in her presence. I left our session feeling nurtured, relaxed and empowered to start my wellness journey. I can not wait for our next appoinment. Thank you Katie!”
“My time with Katie was simply amazing. The space is so calm and inviting and Katie instantly makes you feel at ease.
Whether you are new to Reiki or not, you are definitely in for a tranquil treat that doesn’t end when you walk out the door.
Katie leaves you with warm words to help transfer the inner healing of the session to your everyday life out into the real world.”
“Sometimes we get so busy looking after others that we forget to look after ourselves”
- Katie Stephenson
Would you like to join my inner circle?
This is where I use email to keep you in the loop. It’s how I add you to my cancellation list, share new events or offer my art… My inner circle always gets honoured before social media.