Holistic Pregnancy Massage
Building trust within your body and connection to your baby
Specifically designed to honour your physical, emotional and energetic needs through pregnancy, this session is the ultimate nurture session.
The 90 Minute Holistic Pregnancy Massage Session includes a 20 minute consultation and cuppa before being tucked up on the bed, ready for some nourishing TLC. This allows you to be treated as a whole being by giving us time to discuss how you are feeling and what you need on the day. Perhaps you’re after a full body relax, you have targeted areas of concern or you’d like to work on long term goals in the lead up to birth.
Tucked up and physically supported by a plethora of pillows, you’ll be guided into a comfortable side lying position and lead into your Massage with some light breathwork and meditation. (I will always offer Massage with side lying postion as it has been proven to be the most safe and benifical position.)
“I haven’t felt this comfortable all pregnancy”
Starting this way, sets our Mumma’s up for a session of connection and intention, helping you to sink into a deep state of rest, ready to receive.
Intentionally slow down and connect with your baby
Sometimes in this modern world, we are so distracted by life’s responsibilities that we forget to slow down and honour the body that is carrying us through the ups and downs of pregnancy. Whether your feeling called to reconnect with your hard-working body or simply experience some physical TLC, this session is for you.
Holistic Pregnancy Massage is a great way to intentionally slow down and connect with your baby. We know that babies respond to every inch of us and when we mentally, emotionally, and physically unwind; they are given a chance to bond with you and experience your truest, most relaxed self.
“I found it so easy to switch off and be present, that never happens”
Holistic Pregnancy Massage Benefits
Holistic Pregnancy Massage is boundless in benefits and when performed by a trained professional is safe to receive in all 3 trimesters. When booking your Massage Session, we suggest syncing you’re your appointment in with your scheduled prenatal care (midwife appointment.) This ensures you are freshly connected to your latest physical health status including blood pressure and overall wellbeing.
Supports anxiety and stress
Elevate tiredness and physical fatigue
Eases pain and discomfort
Helps to improve quality of sleep
Supports hormonal shifts
Helps to improve body awareness and gratitude
Aids in decreasing oedema (swelling)
Helps to strengthen maternal intuition
Encourages connection between Mother & baby
Can assist mindset preparation for birth
Are you after relaxation Massage or Remedial? Do you have physical issues or are you ready to rest and reconnect to your body?
If you are in need of Remedial Massage, (while I am Remedial + Sports Massage trained) I will always refer you on. The kind of Massage I offer is much more intuitive and tailed to the right person.
Always seek Pregnancy Massage from a fully trained Therapist.