How does Reiki help in times of hardship?

Let me tell you about my week. I’ve been sent an abundance of strong women over the few days. Women that are going through some terribly deep hardships and seeking Reiki to help them along the way.

I have to be honest with you, their stories have truely bought out the empath in me; really pulling on my heart strings and in turn, leaving me feeling inspired and in awe of the sheer grit that these women embody while in the thick of it.

I’m sure you can appreciate the complexity, anxiety & persisitant stress that hardship brings to us. We all endure challenging times within our Journey.

And I’m not here to say that Reiki is a quick fix or that I can wave a magic wand to make it all go away. But what I want to share, is how we can use the beautiful modality of Reiki Healing to help us travel the rocky roads with a little more ease.

How does Reiki help us overcome challenges?

Well, simply put, Reiki teaches us to come back to self. We learn that no matter what we are experienceing through life, if we can come back to our self with love, compassion and understanding then we begin to experience our challenges in a different light.

Not only does Reiki help to shift energy within our system, it encourages us to shift our general mindset and personal perspective.

With the help of Reiki, we can start to compartmentalise our experiences into chapters. Which then helps us to trust and see that there will be an end to this hard time.

In saying that, Reiki also teaches us to be present which means we learn to appreciate the hard times rather than just moving through it with heightened emotions, confusion or numbness.

Receiving a Reiki gives you time and space to pause and go within for a moment. We invite your troubles to take a step aside and allow your whole body to be physically, mentally and energetically held and restored.

Even at the very base level of value; Reiki gives you time to get quality find rest and relief from the survival mode that you are expereincing. It takes you from fight and flight to a state of rest and digest. And from here you will have more energy to face what you need to and be the rock that you are no doubtably being for those around you.

I could go on and on. But at the end of the day, you know what you need. And if rest, reassurance, confidence, clarity or comfort sounds good to you right now… Then Maybe Reiki could be the answer.

Is it a quick fix? No. Does it take away all the pain? No.

But what Reiki does, is help to ease the discomfort, stress and tension that you are holding within your body. And this my friend, is helpful in any situation.

If you would like to give it a go, please reach out and check our upcoming availability. And if you are in desperate need of some relief but our books seem full, please call I’ll see what I can do! I believe in divine timing and if it’s meant to be, it will be.