Connection…the essence of life.
Holding a range of events for Women that crave to connect.
Wellness Circles
Creative Circles
Events are held seasonally… And I am happy to accommodate for personal groups on request.
As mothers, we are the rocks, the pillars of our households, the glue that holds everything together. And when we truly grasp the vitalness of our role, the importance of self care becomes crystal clear.
N&A’s Wellness circle is a space for mothers and Mumma’s-to-be to come together with open hearts as we create a safe space to share our stories and unpack the essence of motherhood.
We’ll engage in a combination of practices such as guided mediation, group sharing and reflective rituals while embedding N&A’s Holistic Massage Philosophy into the space.
Each circle will have its own flow as we come with specific intention or topic however the overall vibe will be about honouring and owning the ripples we create as mothers in this world.
The quote “If you love your children, look after their mother” – Dr Phil reminds us that if we want to create a beautiful home for our children, it is IMPERATIVE that we make space for ourselves to REST REFLECT & RESTORE.
Let me hold space for YOU so you have the energy to continue holding space for others.
Making space for Me in Motherhood.
I have 4 words for you.
EASIER. SAID. THAN. DONE.
Am I right?
We all know the importance of looking after ourselves, but honestly, it’s so easy to just get lost in the journey and leave ourselves behind.
This month is particularly special because we have the one and only beautiful Bec from Rebecca May Holistic Healing Joining us! She’ll be bringing all the Juicy reiki vibes and opening our circle with cacao ceremony, perfect for opening the heart and freeing the mind.
In light of Mothers Day, Bec and I want to bring this topic to the table (well circle) and offer you an extra special afternoon of wholesome TLC.
Together we'll share some professional insight around the HOW and WHY we believe you CAN make space for YOU in MOTHERHOOD.
With simple and practical ideas to digest and time to reflect, we want to see you walk away feeling a fresh sense of clarity and confidence within your Motherhood journey.
Let us hold space for YOU so you have the energy to continue holding space for others.
Breathe - Craft Circle in the garden
Do you love getting CREATIVE?
Do you yearn for CONNECTION?
Do you feel refreshed by NATURE?
Do you crave time to simply just BE?
Do you need space to... BREATHE?
If this sounds like you, then join me for our community crafternoon in the garden!!
Bring along a lap craft, a chair or a rug and simply sit with us as we chat the afternoon away under the trees.
This is a free event that is held seasonally. We bring a plate of food to share and enjoy the blissfulness of a calm afternoon.
If you’re interested in finding out when our next one will be, please leave your email below