For the woman holding everything together… this is your space to exhale.
It’s time for someone to hold YOU.
Home based studio located in Mayfield NSW
Reiki Healing
Reiki for Women: A Space to Rest, Reconnect & Heal
As women, we hold so much—physically, emotionally, and energetically. Whether you're navigating the unique challenges of motherhood, moving through a big life change, or simply feeling disconnected, Reiki offers a gentle, supportive space to come back to yourself.
What Is Reiki and How Can It Support You?
Reiki is a calming energy healing practice from Japan that works with the whole self—mind, body, and soul. Using light touch and intention, Reiki encourages your body to relax deeply, release stress, and activate its natural healing ability.
Each session is tailored to support you wherever you are in your journey—whether you're a mother, a caregiver, a professional, a seeker, or simply someone who needs space to breathe.
Holding Space for Mothers—and All Women
Much of my work centres around supporting women through the many seasons of motherhood—pregnancy, postpartum, the mental load, identity shifts, and the quiet moments in between. Reiki offers mothers a rare opportunity to pause, be nurtured, and reconnect with their own needs.
But this space is for all women—not just mothers. You might be navigating stress, burnout, hormonal shifts, grief, anxiety, or just a sense of disconnection. Whatever your experience, Reiki meets you with softness and compassion.
The Benefits of Reiki for Women
Reiki can help with:
Releasing emotional tension and overwhelm
Supporting hormonal and energetic balance
Easing physical discomfort or fatigue
Encouraging restful sleep and nervous system calm
Reconnecting you to your intuition and inner strength
What Is Reiki and How Can It Support You?
Reiki is a calming energy healing practice from Japan that works with the whole self—mind, body, and soul. Using light touch and intention, Reiki encourages your body to relax deeply, release stress, and activate its natural healing ability.
Each session is tailored to support you wherever you are in your journey—whether you're a mother, a caregiver, a professional, a seeker, or simply someone who needs space to breathe.
You Deserve to Feel Like You Again
Healing isn’t about fixing—it’s about gently returning to your true self. In a world that often asks so much of women, Reiki invites you to soften, receive, and reconnect.
You are worthy of support, whether you're caring for others, rebuilding yourself, or simply trying to slow down.
If you’re ready to feel more grounded, supported, and at ease—this is your invitation.
All women are welcome—no experience with Reiki is needed.
Let this be your moment to rest, recharge, and remember who you are.
About Katie
You can read more about me here but long story short, I am passionate about supporting women to live in their light. With 17 years experience, working with women, children and families in a range of different settings, it’s safe to say that I have developed a wealth of knowledge around the importance of mothering the mother.
As Mothers, we are the pillar of the family and we often talk about filling the cup so we can overflow our love onto those around us. But what about the cup itself? How is your cup going? Before we fill the cup, we want to check the quality of the cup to prevent the leaking into the first place.
This is where I can help. I use Reiki healing, (an Ancient Japanese Healing tool) to honour the human as a whole - your mind body and soul. Whether you need to restore your cup or simple refill cup, Reiki is a gentle yet profound way of helping you to feel a little more like ‘you’.
If you have any questions, please feel welcome to contact me via phone 0421 194 620.
Otherwise, jump on the bottom below to book a session and make sure to follow along on Instagram @withkatiestephenson - Come and hang out!
Kinds words from Happy Clients
“Katie is so warm and welcoming, I instantly felt at home in her presence. I left our session feeling nurtured, relaxed and empowered to start my wellness journey. I can not wait for our next appoinment. Thank you Katie!”
“My time with Katie was simply amazing. The space is so calm and inviting and Katie instantly makes you feel at ease.
Whether you are new to Reiki or not, you are definitely in for a tranquil treat that doesn’t end when you walk out the door.
Katie leaves you with warm words to help transfer the inner healing of the session to your everyday life out into the real world.”
“Sometimes we get so busy looking after others that we forget to look after ourselves”
- Katie Stephenson
Would you like to join my inner circle?
This is where I use email to keep you in the loop. It’s how I add you to my cancellation list, share new events or offer my art… My inner circle always gets honoured before social media.